28 Week 27
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29
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30
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1
5:05 AM
Interval Cyclin' - Kimmie
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:15 AM
Low Intensity Group Fitness - Sharon
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:15 PM
Cardio Circuit - AnDrue
|
2
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
|
3
5:05 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
4
Independence Day
7:05 AM
Endurance Cyclin* - Kimmie
8:00 AM
Powerflex*
8:15 AM
Power Flex* - Penny
9:30 AM
Endurance Cyclin* - Tim
Zumba - Tommy and Angie
|
5 Week 28
2:15 PM
Le Tour de Barn Cyclin' -Adelaide or Tim
|
6
5:05 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
9:00 AM
Cardio Circuit - Adrian
9:15 AM
Low Intensity Group Fitness - Sharon
10:00 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Aquarobics - Heather
Endurance Cyclin' - Annette
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
7
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:00 AM
Aquarobics - Rafael
10:30 AM
Core Construction - Chris
Step - Adelaide
4:30 PM
Yoga Basics - Teresa
5:15 PM
Power Flex - Adelaide
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Performance Cycling - Adelaide
7:15 PM
Washboard Abs - AnDrue
|
8
5:05 AM
Interval Cyclin' - Kimmie
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:15 AM
Low Intensity Group Fitness - Sharon
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:15 PM
Cardio Circuit - AnDrue
|
9
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
|
10
5:05 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
11
7:05 AM
Endurance Cyclin* - Kimmie
9:30 AM
Endurance Cyclin* - Tim
|
12 Week 29
2:15 PM
Le Tour de Barn Cyclin' -Adelaide or Tim
|
13
5:05 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
9:00 AM
Cardio Circuit - Adrian
9:15 AM
Low Intensity Group Fitness - Sharon
10:00 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
Mat Mix - Adelaide
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Aquarobics - Heather
Endurance Cyclin' - Annette
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
14
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:00 AM
Aquarobics - Rafael
10:30 AM
Core Construction - Chris
Step - Adelaide
4:30 PM
Yoga Basics - Teresa
5:15 PM
Power Flex - Adelaide
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Performance Cycling - Adelaide
7:15 PM
Washboard Abs - AnDrue
|
15
5:05 AM
Interval Cyclin' - Kimmie
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:15 AM
Low Intensity Group Fitness - Sharon
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:15 PM
Cardio Circuit - AnDrue
|
16
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
|
17
5:05 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
18
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - Penny
9:30 AM
Endurance Cyclin* - Tim
Saturday Slam - Carolyn
|
19 Week 30
2:15 PM
Le Tour de Barn Cyclin' -Adelaide or Tim
3:15 PM
Power Flex* -
|
20
5:05 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
9:00 AM
Cardio Circuit - Adrian
9:15 AM
Low Intensity Group Fitness - Sharon
10:00 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
Mat Mix - Adelaide
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Aquarobics - Heather
Endurance Cyclin' - Annette
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
21
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:00 AM
Aquarobics - Rafael
10:30 AM
Core Construction - Chris
Step - Adelaide
4:30 PM
Yoga Basics - Teresa
5:15 PM
Power Flex - Adelaide
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Performance Cycling - Adelaide
7:15 PM
Washboard Abs - AnDrue
|
22
5:05 AM
Interval Cyclin' - Kimmie
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:15 AM
Low Intensity Group Fitness - Sharon
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:15 PM
Cardio Circuit - AnDrue
|
23
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
|
24
5:05 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
25
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - Penny
9:30 AM
Endurance Cyclin* - Tim
Saturday Slam - Carolyn
|
26 Week 31
2:15 PM
Le Tour de Barn Cyclin' -Adelaide or Tim
3:15 PM
Power Flex* -
|
27
5:05 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
9:00 AM
Cardio Circuit - Adrian
9:15 AM
Low Intensity Group Fitness - Sharon
10:00 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
Mat Mix - Adelaide
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Aquarobics - Heather
Endurance Cyclin' - Annette
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
28
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:00 AM
Aquarobics - Rafael
10:30 AM
Core Construction - Chris
Step - Adelaide
4:30 PM
Yoga Basics - Teresa
5:15 PM
Power Flex - Adelaide
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Performance Cycling - Adelaide
7:15 PM
Washboard Abs - AnDrue
|
29
5:05 AM
Interval Cyclin' - Kimmie
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:15 AM
Low Intensity Group Fitness - Sharon
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:15 PM
Cardio Circuit - AnDrue
|
30
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
5:30 PM
Interval Cyclin' - AnDrue
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
|
31
5:05 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
1
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