27 Week 40
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28
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29
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30
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1
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
6:30 PM
Cyclin' - Kimmie
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2
5:15 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
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3
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - click for rotation
9:30 AM
Endurance Cyclin* - AnDrue or Patricia
Zumba - Tommy and Angie
12:00 PM
CPR
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4 Week 41
3:15 PM
Power Flex* - click for rotation
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5
5:15 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
8:45 AM
Cardio Circuit - Adrian
9:45 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
4:30 PM
YogaFit level 1- Chris
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Endurance Cyclin' - Robyn
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
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6
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
Step - Adelaide
5:15 PM
Power Flex - Adelaide
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Cycling - AnDrue
7:15 PM
Washboard Abs - AnDrue
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7
5:15 AM
Interval Cyclin' - Kimmie
5:30 AM
Strength Circuit -AnDrue
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:00 PM
Cardio Circuit or Step - click for rotation
|
8
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
6:30 PM
Cyclin' - Kimmie
|
9
5:15 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
10
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - click for rotation
9:30 AM
Endurance Cyclin* - AnDrue or Patricia
Hip Hop Hustle Masterclass - FREE
10:45 AM
Basics to Pilates
|
11 Week 42
3:15 PM
Power Flex* - click for rotation
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12
5:15 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
8:45 AM
Cardio Circuit - Adrian
9:45 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
4:30 PM
YogaFit level 1- Chris
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Endurance Cyclin' - Robyn
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
13
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
Step - Adelaide
5:15 PM
Power Flex - Adelaide
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Cycling - AnDrue
7:15 PM
Washboard Abs - AnDrue
|
14
5:15 AM
Interval Cyclin' - Kimmie
5:30 AM
Strength Circuit -AnDrue
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:00 PM
Cardio Circuit or Step - click for rotation
|
15
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
6:30 PM
Cyclin' - Kimmie
|
16
5:15 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
17
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - click for rotation
9:30 AM
Endurance Cyclin* - AnDrue or Patricia
Saturday Step- Lori
|
18 Week 43
3:15 PM
Power Flex* - click for rotation
|
19
5:15 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
8:45 AM
Cardio Circuit - Adrian
9:45 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
4:30 PM
YogaFit level 1- Chris
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Endurance Cyclin' - Robyn
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
20
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
Step - Adelaide
5:15 PM
Power Flex - Adelaide
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Cycling - AnDrue
7:15 PM
Washboard Abs - AnDrue
|
21
5:15 AM
Interval Cyclin' - Kimmie
5:30 AM
Strength Circuit -AnDrue
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:00 PM
Cardio Circuit or Step - click for rotation
|
22
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
12:00 PM
Mat Mix
5:15 PM
Freestyle Power Flex - Kimmie
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
6:30 PM
Cyclin' - Kimmie
|
23
5:15 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
24
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - click for rotation
9:30 AM
Endurance Cyclin* - AnDrue or Patricia
|
25 Week 44
3:15 PM
Power Flex* - click for rotation
|
26
5:15 AM
Interval Cyclin' - Annette
6:30 AM
Power Flex - Annette
8:30 AM
Strength Cyclin' - Kimmie
8:45 AM
Cardio Circuit - Adrian
9:45 AM
Definition Plus - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Rebekah
4:30 PM
YogaFit level 1- Chris
5:00 PM
Bootcamp Express - Kimmie
5:30 PM
Endurance Cyclin' - Robyn
5:45 PM
Washboard Abs - Kimmie
6:00 PM
Step n Groove - Tommy
6:15 PM
Flow Yoga - Jenny
7:00 PM
Washboard Abs - Tommy
7:15 PM
Powerflex - Adelaide
|
27
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
Step - Adelaide
5:15 PM
Power Flex - Adelaide
6:00 PM
Washboard Abs - Adelaide
Power Yoga - Cheryl
6:15 PM
Combat Zone - Karina
6:30 PM
Cycling - AnDrue
7:15 PM
Washboard Abs - AnDrue
|
28
5:15 AM
Interval Cyclin' - Kimmie
5:30 AM
Strength Circuit -AnDrue
6:30 AM
Power Flex - Kimmie
8:30 AM
Interval Cyclin - Jan
Summer Boot Camp - Kimmie
9:30 AM
Core Cardio - Kathy
10:45 AM
Medium Intensity Group Fitness - Sharon
12:00 PM
Endurance Cyclin' - Kimmie
5:00 PM
Bootcamp Express - Angie
5:30 PM
Basic Cyclin' - Elizabeth
5:45 PM
Washboard Abs - Angie
6:00 PM
Cardio Circuit or Step - click for rotation
|
29
5:15 AM
Power Flex - Annette
6:00 AM
Interval Cyclin' - Kimmie
8:00 AM
Basic Cyclin' - Penny
8:15 AM
Stretch / Flex Mat Mix - Jan
9:15 AM
Power Flex - Carolyn
10:30 AM
Core Construction - Chris
5:15 PM
Freestyle Power Flex - Kimmie
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Zumba - Tommy & Angie
6:30 PM
Cyclin' - Kimmie
|
30
5:15 AM
Cyclin' - Annette
6:30 AM
Power Flex - Kimmie
8:30 AM
Race Day - Kimmie
9:00 AM
Freestyle Friday - Carolyn
9:45 AM
Definition Plus - Carolyn
10:45 AM
Medium Intensity Group Fitness - Sharon
|
31
7:05 AM
Endurance Cyclin* - Kimmie
8:15 AM
Power Flex* - click for rotation
9:30 AM
Endurance Cyclin* - AnDrue or Patricia
Saturday Step- Lori
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