Sports Barn

Classes and Instructors are subject to last minute changes

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Sports Barn East
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Thursday October 1, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
8:15 AMStretch / Flex Mat Mix - Jan
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
5:15 PMFreestyle Power Flex - Kimmie
6:00 PMWashboard Abs - Kimmie
6:15 PMZumba - Tommy & Angie
6:30 PMCyclin' - Kimmie
Friday October 2, 2009
 
5:15 AMCyclin' - Annette
6:30 AMPower Flex - Kimmie
8:30 AMRace Day - Kimmie
9:00 AMFreestyle Friday - Carolyn
9:45 AMDefinition Plus - Carolyn
10:45 AMMedium Intensity Group Fitness - Sharon
Saturday October 3, 2009
 
7:05 AMEndurance Cyclin* - Kimmie
8:15 AMPower Flex* - click for rotation
9:30 AMEndurance Cyclin* - AnDrue or Patricia
 Zumba - Tommy and Angie
12:00 PMCPR
Sunday October 4, 2009
 
3:15 PMPower Flex* - click for rotation
Monday October 5, 2009
 
5:15 AMInterval Cyclin' - Annette
6:30 AMPower Flex - Annette
8:30 AMStrength Cyclin' - Kimmie
8:45 AMCardio Circuit - Adrian
9:45 AMDefinition Plus - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Rebekah
4:30 PMYogaFit level 1- Chris
5:00 PMBootcamp Express - Kimmie
5:30 PMEndurance Cyclin' - Robyn
5:45 PMWashboard Abs - Kimmie
6:00 PMStep n Groove - Tommy
6:15 PMFlow Yoga - Jenny
7:00 PMWashboard Abs - Tommy
7:15 PMPowerflex - Adelaide
Tuesday October 6, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
 Step - Adelaide
5:15 PMPower Flex - Adelaide
6:00 PMWashboard Abs - Adelaide
 Power Yoga - Cheryl
6:15 PMCombat Zone - Karina
6:30 PMCycling - AnDrue
7:15 PMWashboard Abs - AnDrue
Wednesday October 7, 2009
 
5:15 AMInterval Cyclin' - Kimmie
5:30 AMStrength Circuit -AnDrue
6:30 AMPower Flex - Kimmie
8:30 AMInterval Cyclin - Jan
 Summer Boot Camp - Kimmie
9:30 AMCore Cardio - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Kimmie
5:00 PMBootcamp Express - Angie
5:30 PMBasic Cyclin' - Elizabeth
5:45 PMWashboard Abs - Angie
6:00 PMCardio Circuit or Step - click for rotation
Thursday October 8, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
8:15 AMStretch / Flex Mat Mix - Jan
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
5:15 PMFreestyle Power Flex - Kimmie
6:00 PMWashboard Abs - Kimmie
6:15 PMZumba - Tommy & Angie
6:30 PMCyclin' - Kimmie
Friday October 9, 2009
 
5:15 AMCyclin' - Annette
6:30 AMPower Flex - Kimmie
8:30 AMRace Day - Kimmie
9:00 AMFreestyle Friday - Carolyn
9:45 AMDefinition Plus - Carolyn
10:45 AMMedium Intensity Group Fitness - Sharon
Saturday October 10, 2009
 
7:05 AMEndurance Cyclin* - Kimmie
8:15 AMPower Flex* - click for rotation
9:30 AMEndurance Cyclin* - AnDrue or Patricia
 Hip Hop Hustle Masterclass - FREE
10:45 AMBasics to Pilates
Sunday October 11, 2009
 
3:15 PMPower Flex* - click for rotation
Monday October 12, 2009
 
5:15 AMInterval Cyclin' - Annette
6:30 AMPower Flex - Annette
8:30 AMStrength Cyclin' - Kimmie
8:45 AMCardio Circuit - Adrian
9:45 AMDefinition Plus - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Rebekah
4:30 PMYogaFit level 1- Chris
5:00 PMBootcamp Express - Kimmie
5:30 PMEndurance Cyclin' - Robyn
5:45 PMWashboard Abs - Kimmie
6:00 PMStep n Groove - Tommy
6:15 PMFlow Yoga - Jenny
7:00 PMWashboard Abs - Tommy
7:15 PMPowerflex - Adelaide
Tuesday October 13, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
 Step - Adelaide
5:15 PMPower Flex - Adelaide
6:00 PMWashboard Abs - Adelaide
 Power Yoga - Cheryl
6:15 PMCombat Zone - Karina
6:30 PMCycling - AnDrue
7:15 PMWashboard Abs - AnDrue
Wednesday October 14, 2009
 
5:15 AMInterval Cyclin' - Kimmie
5:30 AMStrength Circuit -AnDrue
6:30 AMPower Flex - Kimmie
8:30 AMInterval Cyclin - Jan
 Summer Boot Camp - Kimmie
9:30 AMCore Cardio - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Kimmie
5:00 PMBootcamp Express - Angie
5:30 PMBasic Cyclin' - Elizabeth
5:45 PMWashboard Abs - Angie
6:00 PMCardio Circuit or Step - click for rotation
Thursday October 15, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
8:15 AMStretch / Flex Mat Mix - Jan
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
5:15 PMFreestyle Power Flex - Kimmie
6:00 PMWashboard Abs - Kimmie
6:15 PMZumba - Tommy & Angie
6:30 PMCyclin' - Kimmie
Friday October 16, 2009
 
5:15 AMCyclin' - Annette
6:30 AMPower Flex - Kimmie
8:30 AMRace Day - Kimmie
9:00 AMFreestyle Friday - Carolyn
9:45 AMDefinition Plus - Carolyn
10:45 AMMedium Intensity Group Fitness - Sharon
Saturday October 17, 2009
 
7:05 AMEndurance Cyclin* - Kimmie
8:15 AMPower Flex* - click for rotation
9:30 AMEndurance Cyclin* - AnDrue or Patricia
 Saturday Step- Lori
Sunday October 18, 2009
 
3:15 PMPower Flex* - click for rotation
Monday October 19, 2009
 
5:15 AMInterval Cyclin' - Annette
6:30 AMPower Flex - Annette
8:30 AMStrength Cyclin' - Kimmie
8:45 AMCardio Circuit - Adrian
9:45 AMDefinition Plus - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Rebekah
4:30 PMYogaFit level 1- Chris
5:00 PMBootcamp Express - Kimmie
5:30 PMEndurance Cyclin' - Robyn
5:45 PMWashboard Abs - Kimmie
6:00 PMStep n Groove - Tommy
6:15 PMFlow Yoga - Jenny
7:00 PMWashboard Abs - Tommy
7:15 PMPowerflex - Adelaide
Tuesday October 20, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
 Step - Adelaide
5:15 PMPower Flex - Adelaide
6:00 PMWashboard Abs - Adelaide
 Power Yoga - Cheryl
6:15 PMCombat Zone - Karina
6:30 PMCycling - AnDrue
7:15 PMWashboard Abs - AnDrue
Wednesday October 21, 2009
 
5:15 AMInterval Cyclin' - Kimmie
5:30 AMStrength Circuit -AnDrue
6:30 AMPower Flex - Kimmie
8:30 AMInterval Cyclin - Jan
 Summer Boot Camp - Kimmie
9:30 AMCore Cardio - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Kimmie
5:00 PMBootcamp Express - Angie
5:30 PMBasic Cyclin' - Elizabeth
5:45 PMWashboard Abs - Angie
6:00 PMCardio Circuit or Step - click for rotation
Thursday October 22, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
8:15 AMStretch / Flex Mat Mix - Jan
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
12:00 PMMat Mix
5:15 PMFreestyle Power Flex - Kimmie
6:00 PMWashboard Abs - Kimmie
6:15 PMZumba - Tommy & Angie
6:30 PMCyclin' - Kimmie
Friday October 23, 2009
 
5:15 AMCyclin' - Annette
6:30 AMPower Flex - Kimmie
8:30 AMRace Day - Kimmie
9:00 AMFreestyle Friday - Carolyn
9:45 AMDefinition Plus - Carolyn
10:45 AMMedium Intensity Group Fitness - Sharon
Saturday October 24, 2009
 
7:05 AMEndurance Cyclin* - Kimmie
8:15 AMPower Flex* - click for rotation
9:30 AMEndurance Cyclin* - AnDrue or Patricia
Sunday October 25, 2009
 
3:15 PMPower Flex* - click for rotation
Monday October 26, 2009
 
5:15 AMInterval Cyclin' - Annette
6:30 AMPower Flex - Annette
8:30 AMStrength Cyclin' - Kimmie
8:45 AMCardio Circuit - Adrian
9:45 AMDefinition Plus - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Rebekah
4:30 PMYogaFit level 1- Chris
5:00 PMBootcamp Express - Kimmie
5:30 PMEndurance Cyclin' - Robyn
5:45 PMWashboard Abs - Kimmie
6:00 PMStep n Groove - Tommy
6:15 PMFlow Yoga - Jenny
7:00 PMWashboard Abs - Tommy
7:15 PMPowerflex - Adelaide
Tuesday October 27, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
 Step - Adelaide
5:15 PMPower Flex - Adelaide
6:00 PMWashboard Abs - Adelaide
 Power Yoga - Cheryl
6:15 PMCombat Zone - Karina
6:30 PMCycling - AnDrue
7:15 PMWashboard Abs - AnDrue
Wednesday October 28, 2009
 
5:15 AMInterval Cyclin' - Kimmie
5:30 AMStrength Circuit -AnDrue
6:30 AMPower Flex - Kimmie
8:30 AMInterval Cyclin - Jan
 Summer Boot Camp - Kimmie
9:30 AMCore Cardio - Kathy
10:45 AMMedium Intensity Group Fitness - Sharon
12:00 PMEndurance Cyclin' - Kimmie
5:00 PMBootcamp Express - Angie
5:30 PMBasic Cyclin' - Elizabeth
5:45 PMWashboard Abs - Angie
6:00 PMCardio Circuit or Step - click for rotation
Thursday October 29, 2009
 
5:15 AMPower Flex - Annette
6:00 AMInterval Cyclin' - Kimmie
8:00 AMBasic Cyclin' - Penny
8:15 AMStretch / Flex Mat Mix - Jan
9:15 AMPower Flex - Carolyn
10:30 AMCore Construction - Chris
5:15 PMFreestyle Power Flex - Kimmie
6:00 PMWashboard Abs - Kimmie
6:15 PMZumba - Tommy & Angie
6:30 PMCyclin' - Kimmie
Friday October 30, 2009
 
5:15 AMCyclin' - Annette
6:30 AMPower Flex - Kimmie
8:30 AMRace Day - Kimmie
9:00 AMFreestyle Friday - Carolyn
9:45 AMDefinition Plus - Carolyn
10:45 AMMedium Intensity Group Fitness - Sharon
Saturday October 31, 2009
 
7:05 AMEndurance Cyclin* - Kimmie
8:15 AMPower Flex* - click for rotation
9:30 AMEndurance Cyclin* - AnDrue or Patricia
 Saturday Step- Lori
LegendAquatics Group Fitness Events Holiday Yoga/Pilates

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